"BE QUIET, TIFFANY, BE QUIET! WHAT IS WRONG WITH YOU? STOP IT! I HAVE NEVER IN MY LIFE YELLED AT A GIRL LIKE THIS. WHEN MY MOTHER YELLS LIKE THIS IT’S BECAUSE SHE LOVES ME. I WAS ROOTING FOR YOU, WE WERE ALL ROOTING FOR YOU. HOW DARE YOU? LEARN SOMETHING FROM THIS. WHEN YOU GO TO BED AT NIGHT, YOU LAY THERE AND YOU TAKE RESPONSIBILITY FOR YOURSELF, ‘CAUSE NOBODY’S GONNA TAKE RESPONSIBILITY FOR YOU. YOU ROLLIN’ YOUR EYES AND YOU ACTING LIKE THIS BECAUSE YOU’VE HEARD IT ALL BEFORE. YOU’VE HEARD IT ALL BEFORE, YOU DON’T KNOW WHERE THE HELL I COME FROM, YOU HAVE NO IDEA WHAT I’VE BEEN THROUGH. BUT I’M NOT A VICTIM, I GROW FROM IT, AND I LEARN. TAKE RESPONSIBILITY FOR YOURSELF."

Sylvia Plath (via oyclu)

(Source: incorrectsylviaplathquotes, via sexcake)

MSG me ur snapchat name

"Be careful who you vent to."

Realest shit I’ve heard all morning. (via corivicious)

(Source: itsthelesbiana, via eehhhseeeeexy)

Saying all that I feel like I don’t have much to say anymore. I’ve sent you multiple texts saying one thing then contradicting myself and saying another. But this one is everything just summed up and it’s all very true. Some people are put in your life to help you grow and learn, and others are put to say. Grateful I had a chance to come across a person like you and I’ve learned to just be more careful with how I express myself and to not cling on to everyone that comes my way. Hopefully this is the last time I text you something because I need to stop, think, and just keep going FORWARD.

"

You’re going to be sad.
You’re going to want to scream and punch things.
Do it.
Let out every ounce of anger you have.
Sit on the floor and cry until you feel numb.
Listen to songs that make your heart sink to your feet.
Write angry letters to all the people who have broken you, left you, ignored you or hurt you.
Throw your hairbrush at the wall.
Do it twelve times.
Do it until you feel like you can breathe again.

You’re going to be sad.
You’re going to want to hurt yourself.
Don’t you dare do it.
Sit on the floor and watch cartoons like you did when you were little.
Listen to songs that make you want to dance around your bedroom in your underwear at 3 A.M.
Make paper airplanes out of those angry letters and watch them soar into the fireplace.
Brush all the knots out of your hair and say “I am worth it” into the mirror.
Say it twelve times.
Say it until you feel like you can breathe again.

You’re going to be sad.
You’re going to get through it.

"

things i wish i could make you understand (via fvckem)

(Source: pessimistiic, via lavender-shadows)

"Stop minimizing and discounting your feelings. You have every right to feel the way you do. Your feelings may not always be logical, but they are always valid. Because if you feel something, then you feel it and it’s real to you. It’s not something you can ignore or wish away. It’s there, gnawing at you, tugging at your core, and in order to find peace, you have to give yourself permission to feel whatever it is you feel. You have to let go of what you’ve been told you “should” or “shouldn’t” feel. You have to drown out the voices of people who try to shame you into silence. You have to listen to the sound of your own breathing and honor the truth inside you. Because despite what you may believe, you don’t need anyone’s validation or approval to feel what you feel. Your feelings are inherently right and true. They’re important and they matter — you matter — and it is more than okay to feel what you feel. Don’t let anyone, including yourself, convince you otherwise."

Daniell Koepke   (via anditslove)

(Source: internal-acceptance-movement, via lavender-shadows)

"Stop giving people power to control your smile, your worth, and your attitude."

Mandy Hale (via versteur)

(Source: onlinecounsellingcollege, via foxtrotlaflare)

"Trust the vibes you get, energy doesn’t lie."

(via nyu-tah)

(Source: shanharlin, via foxtrotlaflare)

"I’m just a young spiritual nomad, collecting bits and pieces from different cultures, religions, literature, etc. I guess i could never accept one way or living, considering how big the world is… Truth lies in the realization that absolutes are nothing but illusions."

Samuel (via wnq-writers)

(via asdfghjkirsten)